Saturday, January 13, 2024

Tomato Carrot Red Sauce

 





Catch full video Here!

     If you are tired of feeding your family jarred Sauce, then listen up!  I have good news for you, not only that it’s simple news.  I have been making my own Sauce, and it could not be any easier! …or more delicious!  And you get all the good feels of making it yourself, knowing it is filled with clean ingredients!  For these 3 cups of dense Sauce it is only 90 calories, 15g carbs, 4g fiber, 11g net carbs, 2.5g protein and 3g fat per 1/2 cup.  As I mentioned this is very thick, so could easily be thinned with some vegetable or chicken stock if you are looking for a thinner Sauce.  This is great over meat, vegetables, zoodles, eggs, salad or really anything your sweet heart desires!♥️

Ingredients for 3 cups, 6 half cup servings~

2 pounds diced fresh Tomatoes

1 pound diced fresh Carrots

1 medium diced Onion

1 Tablespoon Olive Oil

1 Tablespoon chopped Garlic

Fresh Basil Leaves, desired amount (I use a very big handful or two)

Seasoning as desired

     Add all ingredients to parchment paper lined cookie sheet, toss to coat evenly, roast at 400 for 1 hour, remove, slightly cool, add to heavy duty blender along with Basil and blend to desired consistency.  Again, this is very thick, feel free to thin if desired.  Enjoy 😉 



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