Sunday, August 31, 2025

Lentil Chili

 








     If you are not using Lentils in your Chili, why not!?  1) They digest easier than beans 2) Higher in micronutrients 3) Higher in protein 4) Lower in fat 5) Holds up well in Chili, doesn’t get mushy 6) Tastes fantastic.  So why not give this one a try the next time you are hankering for Fall flavors.  Up your game with a few fancy toppers of Greek Yogurt and sliced Green Onions.  You will be the envy of all the neighborhood, and your tastebuds will thank you! 😋

Ingredients for 3-4 servings~
1 pound 96% lean Ground Beef
1 diced Onion
1 Tablespoon chopped Garlic
Packet Chili Seasoning (or make your own from Chili Powder, Cumin, and Cayenne per taste)
2 cans diced Petite Tomatoes
1 cup Salsa
1 cup Lentils

     Add Beef, Onion, and Garlic to skillet, cook down til Onions are softened, drain any excess juices.  Stir in remaining ingredients, and simmer with lid for 20 minutes or til Lentils have softened.  Tip:  Double the batch and divide into equal containers for lunch all week.  Top with Greek Yogurt and sliced Green Onions if desired.  Enjoy 😉 

No comments:

Post a Comment