Pumpkin Patch Donuts

     In celebration of all things Fall, do you know how many Pumpkins it takes to make a Pumpkin Patch...yeah, me neither...  But I do know how many Pumpkin Patch Donuts it takes to make me happy ... ELEVEN!!!  Wanna know how many macros it takes to make the perfect Pumpkin Patch Donut...105 calories, 4.4g net carbs and 11g protein.  Time to stop counting and start eating ...  ;)

Ingredients for Eleven Donuts~
1/4 cup melted Coconut Oil
1 extra large Egg
1/2 cup Pumpkin
4oz Greek Yogurt
1 Quest Vanilla Protein Powder
1/4 cup Coconut Flour
1/4 cup Lakanto Golden or Classic Monk Fruit 
1/4 cup 25 cal/cup Cashew Milk
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Cinnamon
Dash Vanilla
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1 Tablespoon melted Coconut Oil
1/2 scoop Quest Vanilla Protein Powder
1/4 cup Lakanto Pancake Syrup, sub with Sugar Free Syrup
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1 Quest Cinnamon Roll Protein Bar, diced ( or Pumpkin Bar if in Season)

     Stir together first set of ingredients til smooth, pour into Pam coated Donut Tin.  (will need two batches as your Donut Tin is a 6 capacity) Bake at 375 for 12 minutes, remove and cool.  Meanwhile, stir together second set of ingredients til smooth and add to baggie, snip bottom corner and spread a circle of frosting around circumference of cooled Donut, and sprinkle evenly with diced Pumpkin Pie Protein Bar.  Enjoy  ;)