Sunday, December 20, 2015

Maple Bacon Muffin

     If you could put magic in a muffin tin, this would be the results!  Maple Bacon Muffins taste like they have been sprinkled with Fairy Dust, ... AND the macros are so spectacular you won't have to saw your muffin in half to enjoy.  This is no trick, you can eat the whole thing for 136 calories, 2.2g net carbs and 9g protein.  Who cares about pulling a rabbit out of a hat when you can pull muffins out of the oven~Ta da!  :)

Ingredients for 6 Muffins~
2 Tablespoons Maple Pancake Sweet Spreads, melted
1/4 cup Swerve Granular Erythritol
3/4 cup So Delicious Cashew Milk, 35 cal/cup style
1 jumbo Egg
1/4 cup Nutiva Coconut Flour
1 scoop Quest Salted Caramel Protein Powder
1 teaspoon Baking Powder
Dash Maple Extract
Dash Cinnamon
6 slices cooked and crumbled Turkey Bacon, divided in half

     Blend all ingredients together, reserving half of the crumbled Bacon.  Pour evenly into 6 silpat lined muffin tins and sprinkle tops with remaining Bacon crumbles, slightly pat down.  Bake at 375 for 17 minutes.  Enjoy  ;)

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1 comment:

  1. Food was delicious I think it would be very nutritious.

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