Saturday, October 21, 2017

Mummy Brownies







     Don't be scurrrred....these Mummy Brownies won't hurt you...in fact, they might help you!  These are the perfect healthy treat anytime those cravings kick in, ...or if you want to be the hit of any Holiday gathering...no party foul here!  These friendly guys are only 204 calories, 6g net carbs and 16g protein.  Don't these just put a smile on your face!?

Ingredients for 8 Mummies~
1 cup Nut Butter
2 jumbo Eggs
7oz 2% Fage Greek Yogurt, divided in half
1/4 cup Coconut Flour
1/4 cup Cocoa Powder
1/2 cup Swerve Granular Erythritol
1 tsp Baking Powder
Dash Cinnamon
Dash Vanilla
- - - - - - - - - - -
1/4 cup Cream Cheese
1/4 cup Swerve Granular Erythritol
- - - - - - - - - - -
16 candy Eyeballs

     Mix first set of ingredients til smooth, reserving half of the Yogurt, add to parchment lined 8X8, bake at 350 for 25-30 minutes.  Cool and cut into 8 equal bars.  Meanwhile, use remaining Yogurt and stir til smooth with second set of ingredients, add to ziplock baggie, snip the corner and decorate Brownie bars with strips of Frosting, finish with adding candy Eyeballs.  Enjoy  :)

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