Thursday, February 1, 2018


     You know the song X's and O's...well this is nothing like that...but it's still really good... and all about the X and the O.  If you are looking for a fun craft project that fills your soul with all things amore', then try this on for size.  All this excitement for only 210 calories, 5g net carbs and 20g protein.  Hugs and Kisses  ;)

Ingredients for one serving of  X and O~
1 Quest  Rocky Road Protein Bar (sub with flavor of choice)

     Unwrap Quest Bar, divide in half, and microwave for 20 seconds, immediately press into shape of choice.  X and O is great for a Valentines gift, or use your creativity to form shape of choice, maybe someones initials as a fun surprise for a birthday.  Bake at 350 for 5 minutes.  Enjoy  :)

No comments:

Post a Comment