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Thursday, June 5, 2014
Broiled Caramelized Sweet Potato Rings
My friend, Karen, who I work with was mentioning how she makes her Sweet Potatoes. And, since I LOVE Sweet Potatoes, I thought I would give her method a try and it worked out great !!! I have not done much with the Broiler, for some reason it intimidates the heck outta me, but this worked out great and cooked the insides as well. So simple and a fun new way to make one of my favorite complex carbs!!! ;)
Ingredients~
Sweet Potato, sliced into rings
EVOO
Lite Salt
Pepper
Line Cookie Sheet with aluminum foil and place rings on sheet. Brush with EVOO , then sprinkle with Salt and Pepper. Broil on High for 15-20 minutes, keeping an eye out not to burn. When browned to your desire, remove and flip, and broil the other side 10-15 minutes or until browned. Serve with your favorite protein and veggie~ Enjoy :)
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