Thursday, October 17, 2019

Pumpkin Mousse







     Pumpkin dessert comes in many forms, but how many of you have ever thought of it in your Mousse!?  I bet not many!  Which is unfortunate because it is so darn good!  And, each of the five 1/2 cup servings are only 233 calories, 21.6g carbs, 4.1g fiber, 12.8g sugar alcohol, 4.7g net carbs, 4.3g protein and 20.2g fat (macros do not included topping).  So the next time you are in the mood for a little something different, try this one on for size!

Ingredients for five 1/2 cup servings~
6oz Cream Cheese, softened to room temperature
3/4 cup Pumpkin
1/4 cup Lakanto Golden Monk Fruit
1/2 cup Heavy Whipping Cream or Whipping Cream
1/2 cup Cocoa
Dash Pumpkin Pie Spice (sub with Cinnamon)
Dash Vanilla

     Mix Cream Cheese and Pumpkin with beater til well blended, then mix in remaining ingredients til thickened.  Set in fridge to chill.  Garnish as desired, especially good with Whipped Topping.  Enjoy  :)

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