Ok people, THIS! Honestly, one of the best things I have ever consumed. I knew it was a winner when my hubby raved. Each of the 4 servings of Cauliflower are only 192 calories, 19.4g carbs, 6.7g fiber, 12.7g net carbs, 7.8g protein and 10.3g fat. Build your own taco to your hearts desire, but be prepared for seconds. Sooooo much goodness in one little shell. :)
Ingredients for 8 servings Cauliflower meat~
2 pounds Cauliflower florets
1/4 cup Vegan Mayonnaise, sub with regular if not Vegan
1/4 cup Flour, sub with any Gluten Free Flour as desired
2 Tablespoons Nutritional Yeast
Dash Chili Powder to taste
Dash Garlic Powder to taste
Dash Onion Powder to taste
Dash Cayenne Powder to taste
Dash Salt to taste
Add Cauliflower florets to bowl and toss with Mayo. Add remaining ingredients to gallon bag, then add coated Cauliflower and shake til well coated. Add to Parchment lined cookie sheet, bake at 400 for 50 minutes, flip half way thru. Use in Tacos as you would meat. Enjoy :)
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