Monday, September 7, 2015

Ganache Frosted Zucchini Brownies

     If you like moist rich decadent healthy guilt free desserts then I'm your girl!  This might be the best Frosting I have EVER made, ...and the Brownies are incredibly delicious too!  And wait til you hear the macros on these hearty sized beauties, each of these 9 Brownies are only 148 calories, 6.9g net carbs, and 11.4g protein.  Can you say the best of both worlds!?  Even if you can't, it is still a strong reality!  Let's just say these Ganache Frosted Zucchini Brownies reign supreme.  Speaking of, a special thank you to the Zucchini Gods for creating the perfect Brownie addition for our mere mortal indulgence ...  ;)

Ingredients for 9 large Brownies~
5oz Zucchini, shredded into a dish towel and squeezed free of moisture
1/4 cup Sweet Spreads Chocolate Glazed Donut Cashew Butter, melted
1 jumbo Egg
1 3/4 cup 25 cal/cup Silk Cashew Milk
2 scoops Quest Chocolate Milkshake Protein Powder
1/2 cup Cocoa or Cacao Powder
1/4 cup Nutiva Coconut Flour
1/3 cup Swerve Granular Erythritol
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Cinnamon
Dash Vanilla
3 Tablespoons Lily's Stevia Sweetened Chocolate Chips
1 Tablespoon Chocolate Brownie Sweet Spreads
2 Tablespoons Swerve Confectioners Erythritol

     Mix moisture removed shredded Zucchini with melted Cashew Butter, Egg, 1 cup Cashew Milk, 1 scoop Quest Chocolate Protein Powder, 1/3 cup Cocoa Powder, Coconut Flour, Baking Powder, Salt, Cinnamon, and Vanilla.  Pour into 8X8 parchment lined baking dish.  Bake at 375 for 25 minutes.  Meanwhile, melt 2 Tablespoons Lily's Chocolate Chips with Chocolate Brownie Sweet Spreads for about 20 seconds in microwave and stir til smooth, add in 3/4 cup Cashew Milk til fully incorporated.  Continue to add in remaining 2 Tablespoons Cocoa Powder, remaining scoop Quest Chocolate Protein Powder, Swerve Confectioners Erythritol, Cinnamon and Vanilla til smooth.  After Brownies have cooled, frost with Ganache and sprinkle with remaining Tablespoon of Lily's Chocolate Chips.  Makes 9 hearty Brownies.  Enjoy  ;)

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