Tuesday, December 15, 2015

Banana Nut Chocolate Chunk Protein Bar







     If you are ever running low on protein bars, make your day better by making your own creation!  Banana Nut Chocolate Chunk Protein Bar will put serious smiles in your tummy and muscle on your biceps!  Each of the 6 bars is only 224 calories, 6.3g net carbs and 26.7g protein.  Let your imagination run wild and see what flavor combinations you can come up with! ;)

Ingredients for 6 Bars~
1/4 cup Caramel French Toast Sweet Spreads Cashew Butter, softened
1/4 cup Swerve Granular Erythritol
1 cup 35 cal/cup So Delicious Cashew Milk
1/4 cup unsweetened Cocoa
5 scoops Quest Banana Cream Protein Powder
2 Tablespoons Nutiva Coconut Flour
Dash Cinnamon
Dash Vanilla
1 Quest Double Chocolate Chunk Protein Bar, diced
2 Tablespoons chopped Nuts

     Mix all ingredients together except for Protein Bar and Chopped Nuts, pour into wax or parchment lined loaf pan.  Top with diced Protein Bar and chopped Nuts, pat down and set in fridge overnight or for several hours.  Slice into 6 and Enjoy  ;)

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2 comments:

  1. Read your blog over fitness I am very happy please follow us on :-For some of the most important as well as diet and nutrition tips it is suggested to all individuals to use suitable diets that are coming up in the market. For getting healthy eating tips many experts and professionals available in the market, seeking their help can all prove to be quite worth as well as effective enough.

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  2. The food is delicious too. Looking want to use immediately.
    Cook at healthy smoothie recipes foods.

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