Saturday, April 16, 2016

Fathead Supreme Pizza







     Fathead Supreme Pizza is a must try for your next Friday night!  This low carb low calorie crust Pizza is a dream come true for all Italian lovers.  Each of the 8 slices are only 164 calories, 5g net carbs and 14.3g protein.  And did I mention it is just plain fun to make, so much so, I made two so I would have plenty for left overs!  I hope you will give this one a try and report back!  Ciao ;)

Ingredients for Crust~
1.5 cups part skim shredded Mozzarella
1oz/2 Tablespoons reduced fat Cream Cheese
1 jumbo Egg, beaten
1/2 cup Coconut Flour (or 3/4 cup Almond Flour for original recipe, calories will be 204/slice)
Dash Italian Seasoning
Dash Garlic Powder
Dash Onion Powder
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1/2 cup Pizza Sauce
1/2 cup shredded Mozzarella
1/2 cup Jimmy Dean Turkey Sausage crumbles
10 slices Turkey Pepperoni
1/3 cup sliced Mushrooms
1/4 cup sliced Black Olives
1 thick slice Purple Onion
1/4 sliced Red Bell Pepper
1/4 sliced Green Bell Pepper
1/2 diced Roma Tomato (drained on Paper Towel)
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1 Tablespoon shredded Parmesan

     In first set of ingredients, mix Mozzarella and Cream Cheese in bowl and microwave for one minute, stir and microwave again for 30 more seconds, stir.  Then stir in Egg, Flour, Italian Seasoning, Onion Powder and Garlic Powder til well combined.  You may need to use your hands to mix and  form ball of dough.  Pat out onto Pam sprayed or parchment lined Pizza Stone, use fork to poke holes in dough and bake at 425 for 8 minutes or beginning to brown.  Remove and top with second set of Topping ingredients in order listed, bake another 12 minutes, remove and top with Parmesan.  Enjoy  :)

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