Wednesday, August 10, 2016

Chocolate Sunflower Chia Pudding

     Don't you feel healthier just saying the word Chia!?  It makes you look so hip, like you are in the "know"...  There is a reason for that's cause it Chia is all the rage and all the cool kids are doin' it!  So join the movement and try your hand at a little Chocolate Sunflower Chia Pudding, and enjoy the many perks and the great macros too.  Each of the 4 servings are only 188 calories, 8g net carbs and 15g protein.  #peaceout

Ingredients for 4 servings~
1.5 cup 30 cal/cup Almond Milk
1/4 cup Betterbody Foods Chia Seeds
1/4 cup Swerve Granular Erythritol
1/4 cup Cocoa
1 scoop Quest Chocolate Protein Powder
1 Tablespoon Betterbody Foods Agave
Dash Betterbody Foods Vanilla
Dash Cinnamon
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1/3 cup Swerve Granular Erythritol
7oz 2% Fage Greek Yogurt
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1 Tablespoon Lily's Stevia Sweetened Dark Chocolate Chips
3 small-medium fresh Strawberries, sliced in half lengthwise

     Mix first set of ingredients in blender on high speed til well incorporated and pour into bowl, set in fridge to chill.  Meanwhile, add Erythritol from second set of ingredients to Magic Bullet and blend to powder form, add Yogurt and continue to whip til fully incorporated, pour on top of Chia pudding.  Then add Chocolate Chips in circular patter in middle of center, leaving enough room to add halved Strawberries around perimeter to form Sunflower.  Enjoy  :)

Each of the 4 servings are only 188 calories, 8g net carbs and 15g protein.

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