If you are into the “overnight thing”, you are going to love love love this one!!! Is it breakfast, is it dessert, is it just a good time!? Who knows, all I know is it is worth it! Each of the two servings are only 297 calories, 39.5g carbs, 15.5g fiber, 24g net carbs, 8.1g protein and 13.2g fat…did you get a load of that fiber folks??? Anytime I can make something ahead and it’s ready to grab in the morning, then that is a winner in my books. Give this a try and see if you agree!
Ingredients for two servings~
1 large ripe mashed Banana
1/4 cup Chia Seeds
2 cups 30 cal/cup Almond Milk
Diced medium Apple ( I am loving the new Envy Apples, Fuji is my second fave)
Strawberry for garnish if desired, not included in macros
Combine, mashed Banana, Seeds and Milk thoroughly, rest in fridge overnight. In the morning, stir in Apples, divide into two equal portion, garnish with Strawberry if desired. Enjoy 😉
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