Thursday, May 9, 2024

Lentil Wraps

 










 Enjoy video Here!

      I love doing new fun things, and these Lentil Wraps fall right into that category.  I really appreciate when others share their ideas so we all can benefit!  And I had the best time creating filling ideas.  From Breakfast options, to Taco's, to my Vegan Basil medley.  As an added bonus, they will take on the flavor of whatever you fill them with. Each of the 8 Wraps were only 41 calories, 8.5g carbs, 1.5g fiber, 7g net carbs, 3g protein, and .4g fat.  If you try these, make sure to share how you finished them off.  I love sharing ideas, it helps to make the world go round!  ;)

Ingredients for 8 six inch wraps~
3/4 cup Red Lentils
1.5 cups Water
Pinch of Salt

     Add all ingredients to blender, and let soak for 3 hours.  Then blend til smooth.  Drop batter into VERY hot skillet sprayed with non stick cooking spray, flip when ready and finish cooking on the other side.  I was able to get 8 Wraps out of the batter, using a 6 inch skillet. I made the batter as thin as possible, add a little extra water if necessary.  Once cooked, I stored these in the fridge for the week, and was able to pull them out and microwave them for 30 seconds to heat and soften when ready to use.  Enjoy!  ;)

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