Thursday, June 11, 2015

Strawberry Chunky Cheesecake Muffins

     SAY WHAT!!!  Just take a look at them there Strawberry Chunky Cheesecake Muffins!  Whoa buddy :0  The real beauty is that each one is only 95 calories, 3.5g net carbs, and 9g protein.  I have had these for breakfast, afternoon snack, and bedtime treat... these are very muli talented muffins!  The next time you need to have a few extra healthy options hangin around, whip up a batch of these babies  :)

Ingredients for 6 Muffins~
2oz Fat Free Cream Cheese, softened
1 Tablespoon Vanilla Cupcake Sweet Spreads, melted
1 Jumbo Egg
1/2 scoop Quest Strawberry Protein Powder
2 Tablespoons Nutiva Coconut Flour
1/4 cup 25 cal/cup Silk Cashew Milk
1/4 cup Swerve Granular Erythritol
1 teaspoon Baking Powder
1/2 teaspoon Salt or Lite Salt
Dash Cinnamon
Dash Vanilla
1 Quest Strawberry Cheesecake Protein Bar, diced into small pieces
3 medium Strawberries, diced into small bits

     Mix the first 11 ingredients in bowl til thoroughly combined, gently stir in Quest Bar pieces and drop by scant 1/4 cup of batter into cupcake tin with liners.  Bake at 350 for 18 minutes or til firm but careful not to over bake as protein powder can tend to be drying, so best to err on the side of under baked vs over baked.  Remove and top with diced Strawberries.  Enjoy  :)  PS  Store leftovers in fridge.

For 10 dollars off your fist 30 dollar order at click

No comments:

Post a Comment