Thursday, July 21, 2016

Bananas Foster Ice Cream








     Doesn't healthy Ice Cream seem like a dream come true!?  Well consider me your Fairy God Mother because I have created a better way to do Ice Cream.  Read my recipe to discover my trick to create Bananas Foster Ice Cream, and watch it become your new cold favorite.  Each of the two servings are only 211 calories, 20g net carbs and 15g protein.  And if you think it's too long to wait for dessert then have this for breakfast and start your day right.  :)

Ingredients for two servings~
4oz Banana, sliced
1 teaspoon Betterbody Foods Organic Coconut Oil
1 teaspoon Betterbody Foods Organic Coconut Sugar
7oz 2% Fage Greek Yogurt
1/4 cup Betterbody Foods Chocolate Peanut Butter Powder
Dash Betterbody Foods Vanilla
Dash Cinnamon
20 Lily's Stevia Sweetened Dark Chocolate Chips
Reddi-Wip as garnish if desired (not included in macros)

     Add sliced Bananas, Coconut Oil and Coconut Sugar to skillet and caramelize on each side, making sure not to burn.  Scrape skillet contents onto wax paper and freeze.  After frozen add all ingredients, except Chocolate Chips and Whipped Topping,  to Magic Bullet or small food processor and whip til thoroughly blended.  Divide into two bowls and top each with 10 Chocolate Chips.  Finish with Reddi-Wip as garnish if desired.  Enjoy  :)

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1 comment:

  1. Hello,
    This above represented post is defining all about fitness meals toronto. I loved the fitness recipe you have shared. Thank you too much.......

    ReplyDelete