Friday, February 25, 2022

Lucky Leprechaun Muffins





      Why are my Lucky Leprechaun Muffins lucky you ask!?  I will tell you why...sugar free, gluten free and the only source of fat is a healthy Avocado, (that's where the green comes in for an additional bonus for St Pat's).  Add all those things together and you have a winner on your hands.  Not to mention, each of the 11 muffins are only 130 calories, 21.4g carbs, 4.8g fiber, .8g sugar alcohol, 15.8g net carbs, 4.6g protein and 5g fat.  Perfect way to start your day on a holiday, or any time of day!  So, if you want to get lucky, I encourage you to give these a try!!!  ;)

Ingredients for 11 servings~

2 medium or large ripe mashed Bananas

2 Extra Large Eggs

1 small (approx 3.5oz) ripe mashed Avocado

2 1/4 cups Oats

1/2 cup Cocoa

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

77 Lily's Stevia Sweetened White Chocolate Chips

     Add Bananas to mixing bowl, beat til smooth, blend in Eggs and smashed Avocado, then continue to incorporate Oats and Cocoa, then finish with adding in Baking Powder, Cinnamon and Vanilla, drop by 1/4 cup to silpat lined, or St Patricks Day themed liners in muffin tin.  Bake at 350 for 20 minutes.  Remove, while still warm, decorate the top of each Muffin with 7 Chips, strive for a Four Leaf Clover for fun, or let you kids play with their creativity!  Enjoy  :)

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