Friday, February 25, 2022

Sweet Potato Bread








     If you want to take bread to the next level, health level that is, I have an idea for you!  My Sweet Potato Bread is perfect for morning, afternoon or night!  Each of the 6 servings are only 300 calories, 43.6g carbs, 6.6g fiber, 37g net carbs, 18.5g protein and 6.2g fat.  How bout that protein, did you notice the 18.5grams???  This travels well and loves accompanying me to the gym.  Give this a try and see where it best fits in your schedule!  ;) 

Ingredients for 6 servings~

1 pound Sweet Potato flesh, mashed

1 cup Egg Whites

3 cups Oats

2 scoops Quest Vanilla Protein Powder (sub with favorite flavor)

1 teaspoon Baking Powder

Dash Cinnamon

Dash Vanilla

1/4 cup chopped Walnuts

     Clean Sweet Potatoes, prick with fork, wrap in foil, add to cookie sheet, bake at 400 for 90 minutes, removed, scrape out flesh, weigh out 1 pound, add to mixing bowl along with rest of ingredients, except for Walnuts.  Divide batter in half, add to parchment lined loaf pans, sprinkle Walnuts equally on top of each loaf, bake loafs at 350 for 45 minutes.  Remove, and divide each loaf in three pieces each, for a total of 6 servings.  Enjoy  :)

1 comment:

  1. Fantastic Post Thanks for sharing this kind of wonderful post from this website

    ACLS

    ReplyDelete