Tuesday, July 9, 2024

Sugar Free Blueberry Yogurt

 






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     I know we have talked about this before, but who says eating clean isn't fun....and delicious!?  Such is the case with my Sugar Free Blueberry Yogurt!  Wonderful flavor, easy to make and the macros are to die for!  Each of the 4 servings are only 242 calories, 24g carbs, 4g fiber, 20g net carbs, 15g protein and 10g fat.  Did you do a double take on the protein!?  Heck, you could easily call this breakfast.  And feel free to get creative with this base recipe, switch it up with Cherries, Peaches or double the Banana...basically anything your little heart desires!  Have fun with this one! :)

Ingredients for 4 servings~
16oz Cottage Cheese
1 pint fresh Blueberries
1 medium ripe Banana
1/4 cup chopped Walnuts

     Add Cottage Cheese, Blueberries and Banana to heavy duty blender and whip til smooth, pour into parchment lined 8X8 pan and sprinkle with Nuts.  Pop in freezer for 3-4 hour or til soft set.  Enjoy ;) 

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