Ingredients for one Salad (multiply ingredients for more Salads)~
Torn Romaine, Kale, Red Bell Pepper, and Green Onion~desired amount
1 Extra Large Egg
4 Baby Potatoes
1 large trimmed cleaned diced Carrot
Fresh trimmed Green Beans~desired amount
1/2 teaspoon Olive Oil
Tuna Steak
Ginger Balsamic Vinegar~californiabalsamic.com
Seasoning as desired
Make chopped Salad, set aside. Meanwhile, add Egg to saucepan with enough water to cover, bring to boil, add lid, TURN OFF BURNER BUT KEEP POT ON BURNER, set timer for 15 minutes, drain, run Egg under cool water, peel and slice, add to Salad bowl. At the same time, add Potatoes to pot, cover with water, add lid, bring to boil, reduce to simmer for 15-20 minutes, or til fork tender, drain water, slice Potatoes and add to Salad bowl. While Eggs and Potatoes are cooking, add Green Beans and Carrots each to separate microwave safe bowls, add a Tablespoon or two of water, microwave for 3-4 minutes depending on microwave settings, cooking one at a time, drain, add to Salad bowl. Lastly, rub Tuna with Oil, sear on hot skillet on each side, slice in pieces, add to Salad bowl, drizzle with Ginger Balsamic, season as desired. Enjoy :)
No comments:
Post a Comment