I found Tami at Nutmeg Notebook recently, and loved her take on a plant based Nacho Cheese, I just couldn't wait to try it out. In full transparency, I do not love Nutritional Yeast, but it's an important ingredient for a cheesy flavor. But here's what I do love, ...a tomato twist to my dips. So, with one small addition to her recipe, this turned out super fab. Each of the ten 1/2 cup servings are only 72 calories, 12.8g carbs, 3.3g fiber, 9.5g net carbs, 3.8g protein and .6g fat. Can you imagine a full half cup of cheese dip for only 72 calories, such a great deal so why not go for a full cup!? ;)
Ingredients for 10 half cup servings~
2 cups cooked White Potato
1 cup cooked Carrots
1/2 cup Nutritional Yeast
1/2 cups Oats, ground to flour in Magic Bullet/Blender
2 cups Water
1 can crushed Tomatoes (I use no salt Tomatoes)
2 Tablespoons Lemon Juice
1 teaspoon Garlic Powder
2 teaspoons Paprika
1 teaspoon Onion Powder
1 teaspoon Chipotle Powder
1/2 teaspoon Chili Powder
1/2 teaspoon Cumin
1 fresh Jalapeno, trimmed, diced and de seeded
Add all ingredients to a food processor or Vitamix, blend til fully incorporated. Store in fridge, use within a week. Enjoy :)
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