Don’t you just love fresh Pineapple!? It makes everything sweeter in life,…and in recipes. This is so fun and easy, you will want to run (not walk) to the kitchen and get started. Super simple, and a wonderful overnight sensation. Each of the two servings are only 292 calories, 25.5g carbs, 11.5g fiber, 14g net carbs, 20g protein and 14.1g fat. How awesome are those macros…high fiber, low net carbs and a powerhouse of protein. Winning all the way around!!!🍍🍍🍍
Ingredients for two servings~
1 cup 30 cal/cup Almond Milk
1/4 cup Chia Seeds
1 cup low fat Cottage Cheese
1 cup chopped fresh Pineapple
Strawberry for garnish if desired, not included in macros
Unsweetened Coconut for garnish if desired, not included in macros
Stir together Milk and Seeds and let rest in fridge overnight, in the morning stir in Cheese and divide equally into two Mason Jars, or container of your choice, top with 1/2 cup Pineapple on each, and garnish with Strawberry or Coconut if desired. Enjoy 😉
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