Saturday, April 18, 2015

Cherry Pecan Protein Fudge

     I have always loved Cherries and Pecans in one mouthful, but turn it into fudge and I will have a hard time keeping my sticky fingers out of it!  Luckily for me this is very healthy fudge and I don't have to rely on will power, I can dig right in!  For a 1/6th of the recipe it is only 194 calories, 4.8g net carbs and 9.3g protein.  This will be great for a holiday treat or simply an after dinner snack when those cravings are at their worst!  Have at it  ;)

Ingredients for 6 servings~
1/4 cup White Chocolate Sweet Spreads Coconutter, melted
1/4 cup Swerve Confectioners Erythritol
1/2 cup 25 cal/cup Cashew Milk
1 scoop Quest Strawberry Protein Powder
1 Tablespoon Nutiva Coconut Flour
Dash Cinnamon
Dash Vanilla
1 Quest White Chocolate Raspberry Protein Bar, finely chopped
2oz/(60g) pitted Cherries, chopped
1/4 cup chopped Pecans

     Stir together melted White Chocolate Sweet Spreads Coconutter, Erythritol, Cashew Milk, Protein Powder, Flour, Cinnamon, and Vanilla til thoroughly incorporated.   Then gently fold in diced Protein Bar and Cherries, pour into wax paper lined loaf pan and press chopped Pecans on top slightly pressing into fudge.  Set in freezer til set, remove and cut into 6 equal parts.  Enjoy  :)

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