I'm crazy for Edamame! Mix it with a little rice, top it with spicy Beef and you have a hearty dinner on your hands! This makes 4 servings, each serving is only 385 calories, 27g net carbs and FOURTY grams protein!!! Hello Mame, you make the perfect weeknight meal, so get into my belly :)
Ingredients for 4 servings~
1 Tablespoon EVOO
1 Yellow Onion, diced
1 Tablespoon chopped jarred Garlic
Dash Cayenne
1 pound 99% lean ground Beef
2 Tablespoons Frontier Taco Spices (I buy mine in bulk online at Vitacost.com)
12oz cup cooked and shelled Edamame
2 cups cooked and prepared Brown Rice
3 mini tri colored Bell Peppers or 1 Red Bell Pepper
1 diced Green Onion
Heat EVOO in skillet, add diced Onions, Garlic, and Cayenne til golden brown. Add Beef til cooked through, drain and sprinkle with 2 Tablespoons Taco Spice. Meanwhile mix Edamame and Rice and pour into large serving bowl, top with spicy Beef mixture, diced Bell Pepper and then diced Green Onion. Serve and Enjoy :)
For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.
No comments:
Post a Comment