When you want that little sumpthin sumpthin, and you want it right now, and you want it to be healthy....it's a Cinnamon Brownie Muffin to the rescue. This little humdinger will only set you back 165 calories, 4.4g net carbs and 12.3g protein. I would say that this should cover all the bases for your wants and needs... and did I mention it takes less than a minute to prepare. Sold yet!? ;)
Ingredients for one Cinnamon Brownie Muffin~
2 Tablespoons Brownie Batter G Butter
1 teaspoon Cinnamon Bun G Butter
Add Brownie Batter to Silpat Muffin liner and microwave for 25 seconds, remove and cool to touch. Remove from Silpat liner and frost with Cinnamon Bun G Butter and devour! Enjoy :)
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