Monday, November 28, 2016

Sugar Free Meringue Cookies

     What if I could offer you a sugar free, practically calorie free, crispy sweet fun little meringue cookie...would you like that!?  #thoughtso  And, did I mention the extra benefit of a delightful craft project!?  Perfect for special occasions, and no one will know they are good for you...and no need to share all your secrets!  (It's good for a girl to remain a little mysterious if you know what I mean)  So, whip these up today and I can't wait to hear what you think of my Sugar Free Meringue Cookies!  :)

6 Tablespoons Aquafaba (1/2 the drained juice from a can of Chickpea's)
1/3 cup Swerve Confectioners Erythritol
1 teaspoon Vanilla
1/2 teaspoon Cream of Tartar

     Add all the ingredients to the small bowl of your Kitchen Aid, stir to incorporate and then set bowl into place, start to whip  on medium high with the whisk attachment and set the timer for 10 minutes.  Then drop by the spoonful or add batter to piping bag with a star tip and pipe onto Silpat lined cookie sheet.  Bake in a 200 degree pre-heated oven for 2 hours and then turn off the oven, DO NOT OPEN DOOR til the oven has cooled completely,  I suggest 6-8 hours or just be safe and leave over night.  Voila!  Enjoy  :)


  1. Do you happen to know the macros on these?

  2. Literally practically ZERO!!! There may be 15 calories in the entire batch! :)

  3. Mine turned out completely flat like just crust on the pan. Any suggestions?

    1. Oh wow, I have no idea!? There is a Aquafaba Facebook page, I would go to that group and ask that exact question, they are very active and have many suggestions to share! Hope that helps, Paige :-)