Sunday, February 24, 2019

Seeded Chocolate Chunks








     Better Body Foods has come up with a new creation of Super Seeds.  They have combined Flax, Chia and Hemp Seeds all in one beautiful bag.  And when I saw that combo I knew cookies were in order.  I know smoothies might be your first thought...but my mind is driven by thoughts of cookies (it's my number one food group).  Each of these 8 (50g) servings are only 205 calories, 13.5g carbs, 5.5g fiber, 6.6g sugar alcohol, 1.4g net carbs, 5g protein and 18.4g fat.  Feel good about having these for breakfast, ...scoot over protein shakes, there is a new cookie in town.  #cookiesarethenewproteinshake

Ingredients for 8 servings~
1/4 cup/4 Tablespoons Butter, room temperature
1/4 cup Lakanto Monk Fruit~use code Paige20 for discount at checkout
1 Extra Large Egg
1/2 cup Better Body Foods Super Seeds Flax, Chia and Hemp
1/2 cup Almond Flour
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
Dash Salt
1/2 Bar (1.5oz) Lily's Chocolate Almond Stevia Sweetened Bar, chopped
1/4 cup/30gms chopped Pecans

     Add Butter to bowl and beat til smooth and fluffy, blend in Monk Fruit, then Egg til well incorporated.  Add in Seeds, Flour, Powder, Cinnamon, Vanilla and Salt til fully blended.  Then stir in Chocolate and Pecans.  Break into eight 50gm servings, divide each serving into 4 equal cookies and lay on silpat lined cookie sheet.  Bake at 350 for 10 minutes.  Enjoy  :)

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