This simple all in one skillet dish is sure to please. Every one of my taste buds thanked me after! So easy to throw together (love those one pot dinners), and the macros are phenomenal! Each of the cup servings are only 205 calories, 6.8g carbs, 1g fiber, 5.8g net carbs, 37g protein and 5.8g fat. If you want to reduce carbs even more then cut the Ranch Seasoning, Onion and Garlic in half, and by the way, it will still be delish! ;)
Ingredients for 4~cup servings~
4 slices Turkey Bacon, cooked and crumbled~set aside
1 pound 99% lean ground Turkey
1/2 diced Onion
1 Tablespoon chopped Garlic
1 Tablespoon Ranch Seasoning
1 Extra Large Egg
1/2 cup diced Hatch Green Chili's ( sub with canned diced Green Chili's)
2 cups Baby Spinach Leaves
1/4 cup grated Parmesan
Diced Cherry Tomato, for garnish if desired (not included in macros)
Cook and crumble Bacon, set aside. Add to skillet Turkey, Onion and Garlic til cooked thru. Stir in Ranch Seasoning til fully coated, add Egg til incorporated, next blend in Chili's, and finish by adding Spinach til partly wilted (or fully wilted if desired). Sprinkle with Cheese and Tomatoes if using. I added mine on top of a mixed green salad and a small chopped Avocado, totally divine! Enjoy :)
No comments:
Post a Comment