Wednesday, October 24, 2018

Keto Pumpkin Bittersweet Brownies







     Tis the Season for all things Pumpkin...especially Brownies.  Add this to your Holiday line up, and put a smile on your orange Squash lovin' heart.  Each of these 9 large servings are only 198 calories, 19.3g carbs, 5.4g fiber, 7.1g sugar alcohol, 6.8g net carbs, 8.1g protein, and 14.7g fat.  This simple but powerful recipe whips together in a jiffer, so throw everything into a bowl and it will be dessert time before you can bat an eye.  As stated in the title, these are Bittersweet, if that ain't "yo thang", increase the sweetener or add your favorite Frosting.  Either way, these moist dense fudge like Brownies are a hit any time of year.  ;)

Ingredients for 9 servings~
15oz can Pumpkin
3/4 cup Peanut Butter
3/4 cup unsweetened Cocoa
2 Extra Large Eggs
1/3 cup Lakanto Golden Monk Fruit~use code Paige20 at checkout for discount
1/3 cup Almond Flour
1 teaspoon Baking Powder
1 teaspoon Nielsen Massey Pure Vanilla Extract
Dash Pumpkin Pie Spice

     Add all ingredients to bowl, mix til thoroughly combined.  Pour into parchment lined 8X8 pan, bake at 350 for 25 minutes.  Remove, bring to room temperature, chill til ready to eat.  Enjoy  :)

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