Saturday, April 14, 2018

Graduation Year




     That magical year you graduate, never to be forgotten!  When you know you dun it, and you want to celebrate with style.  That's the time to get creative and make a party out of your Graduation Year.  The best way I know how is with something sweet and healthy.  My invention gets it all done for 204 calories, 4g net carbs, 22g protein and 7.3g fat.  Hopefully your schooling will be complete soon so you can form your food into number!

Ingredients for one serving~
1 Quest Chocolate Peanut Butter Protein Bar
1 Tablespoon Butter Cream Protein Frosting~see recipe below
Food Coloring, as desired

     Unwrap Bar and microwave for 10 seconds til softened.  Shape into Graduation Year and set on silpat lined cookie sheet, bake at 350 for 5 minutes.  Remove, cool and frost to decorate as desired.  Enjoy  :)

Ingredients for 24 Tablespoon servings~
4 Tablespoons Butter, softened to room temperature
4oz reduced fat Cream Cheese, softened to room temperature
1 cup Swerve Confectioners Erythritol
4 scoops Vital Proteins Collagen Peptides
1-2 Tablespoons 30 cal/cup Almond Milk, as need for desired consistency
Dash Vanilla Extract
Dash Butter Extract

     Mix til well incorporated and smooth.  Store in fridge.  Enjoy  :)

   

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