Sunday, May 27, 2018

Sugar Cookies







     Sugar Cookies are an all american favorite.  So what if you could have all the flavor and still stick to your goals!?  Whelp, I've got ideas and I want to share them with you!  Each of the 16 cookies are only 64 calories, 2g net carbs, 3g protein and 5g fat.  These were the perfect afternoon snack...who am I kidding, I snuck them all day long... And ironically, they get softer by the day!...not that they lasted many days!  Check out my recipe and see how I do things!

Ingredients for 16 cookies~
3 Tablespoons melted Coconut Oil
1 jumbo Egg, room temperature
2 scoops unflavored Vital Proteins Collagen Peptides
1/2 cup Oats, ground to powder
1/4 cup Almond Flour
1/4 cup Lakanto Monk Fruit
1 teaspoon Baking Powder
Dash Vanilla Extract
Dash Butter Extract
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1 Tablespoons Butter, room temperature
1oz reduced fat Cream Cheese, room temperature
1 scoops Vital Proteins Collagen Peptides
3 Tablespoons Lakanto Powdered Monk Fruit
Dash Butter Extract
Dash Vanilla Extract
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Sprinkles, for garnish if desired

     Mix first set of ingredients til well combined, chill for 2 hours.  Scoop the cup of dough by the Tablespoon and gently press in a circle on silpat lined cookie sheet.  Bake at 350 for 10 minutes.   Meanwhile, mix second set of ingredients til thoroughly blended, and chill in fridge til cookies have cooled, frost with 1 teaspoon, store the left overs in fridge.  Garnish with sprinkles, if desired, not included in macros.  Enjoy  :)

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