Showing posts with label Pie. Show all posts
Showing posts with label Pie. Show all posts

Tuesday, March 31, 2026

Caramelized Roasted Sweet Potatoes

 





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Caramelized Roasted Sweet Potatoes


If you’re looking for a simple, nourishing side dish that delivers incredible flavor with minimal effort, these caramelized roasted sweet potatoes are about to become a staple in your kitchen. Roasting sweet potatoes brings out their natural sugars, creating a rich, buttery texture and perfectly caramelized edges—no added sugar needed. With just a sprinkle of cinnamon, they take on a warm, comforting flavor that tastes surprisingly like sweet potato pie.



Ingredients:

   •   Sweet potatoes (any variety: orange, white, or purple)

   •   Olive oil

   •   Salt

   •   Optional: cinnamon



Instructions:

1. Preheat your oven to 375°F.

2. Line a baking sheet with parchment paper.

3. Wash and dry your sweet potatoes thoroughly.

4. Slice each sweet potato in half lengthwise.

5. Brush the cut side lightly with olive oil.

6. Sprinkle with a pinch of salt.

7. Place the sweet potatoes cut-side down on the baking sheet.

8. Roast for about 45 minutes, or until the edges are deeply caramelized and the potatoes are soft all the way through.



Chill for a Pie-Like Treat:

Let the sweet potatoes cool, then place them in the refrigerator. Once chilled, the texture becomes thick, smooth, and almost custard-like—very similar to sweet potato pie filling. Add a sprinkle of cinnamon, and it truly feels like a naturally sweet dessert made from real, whole ingredients.



Why This Works:

Roasting sweet potatoes cut-side down allows direct contact with the pan, enhancing caramelization and creating those golden, slightly crispy edges while keeping the inside soft and creamy.



Serving Ideas:

Enjoy as a simple side, or elevate the flavor with:

   •   A sprinkle of cinnamon for natural sweetness

   •   A pat of butter

   •   A pinch of sea salt for contrast

   •   Chopped nuts for added texture



For more simple, real-food recipes that support your health and recovery journey, visit realfoodrecovery4u.com

Thursday, November 18, 2021

Homemade Pie Crust






    To begin with, I must confess, my husband is the Pie maker in the family.  He goes all in with his Homemade Pie Crust.  Unfortunately, at times, it has been a battle of the dough…until now!  While I am NOT a Pie maker or eater, I am happy for him to hone his craft, it brings him great joy which brings me great joy.  In his quest, he found another who had perfected her talent in this area, and she was generously willing to share her skill.  So thank you to Mandy for this simple easy quick recipe that anyone can enjoy!  Try it out and see, if you have been intimidated, this is a great place to start!  PS  this is definitely a no fuss recipe, no worry over chilling of any ingredients.

Ingredients for a double Crust~

3 cups unbleached all purpose Flour

1 cup Crisco

3/4 teaspoon Salt

Ice Water

     Add Flour, Salt and Crisco to bowl, using a pastry cutter,  cut Crisco into Flour mixture til well blended into pea sized crumbles.  Starting with 2 Tablespoons Ice Water, mix in with fork, continue to add water til forms a ball, cut in half, roll out each half onto Floured surface.  Spray Pie Plates with cooking spray, and use paper towel to rub onto entire surface.  Next, using the Rolling Pin, roll crust around Pin, using a pastry brush, dust off any excess flour, then lift up and place on pie plate.  GENTLY, arrange crust so it fits nicely in pan, using a knife to trim off any excess edges hanging over.  To adorn the edges, fold dough on rim under itself, then use your fingers and thumb to press a decorative crust edge, this will take some practice and there is no right or wrong, anything is wonderful, make it your own Picasso.  If you are not using right away, set the crust in the freezer for a couple hours to solidify, then remove, wrap in Cling Wrap, then foil, return to freezer til ready to use, remove from freezer to fridge the night before using, and follow Pie instructions for baking.  If baking before adding filling, you can bake at 425 for 10-15 minutes or til golden brown.  Enjoy. :)