Sunday, December 14, 2014

S'more PB Cookies & Cream Cupcakes Please

     What do you get when you combine FOUR Quest Bars into one luscious body of delicious goodness!!!??? ... a heavenly symphony of cupcake angels floating on a cloud!!!... that's what  ;)  All my favorite things in one cupcake liner... "don't get no bettaa than that"!  Each cupcake with Peanut Butter Chips and Tablespoon of Cream Cheese Frosting is 218 calories, 6.4g net carbs, and 22g protein.  ;)

S'mores Quest Bar 
Peanut Butter Cup Quest Cravings
Cookies N Cream Quest Bar
Brownie Quest Bar
20 Sunspire Peanut Butter Chips
4 Tablespoons Cream Cheese Frosting (recipe below)

     Divide S'mores Bars into four equal parts and microwave for 15 seconds, pat into 4 Silpat cupcake liners to mold around the base and up the sides as far as it will go, forming a cupcake shell.  Press a Quest Cravings Peanut Butter Cup into the bottom of each shell.  Divide the Cookies N Cream into 4 equal parts and microwave for 15 seconds and pat softened bar into 4 circles and lay on top of the Quest Cravings Peanut Butter Cups.  Finish top layer by repeating the process with the Brownie Quest Bar, and placing 5 Peanut Butter Chips on each cupcake, bake at 350 for 5 minutes.  Remove, cool and pipe a Tablespoon of Cream Cheese Frosting on each center.  Enjoy  ;)

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 Ingredients for Cream Cheese Protein Frosting ( makes 2 cups)~
1/2 cup 30 cal/cup Almond Milk
4oz Fat Free Cream Cheese, brought to room temperature
1/4 cup lowfat Cottage Cheese
1 scoop Vanilla Milkshake Quest Protein Powder
2 Tablespoons Coconut Flour 
1 Tablespoon Sugar Free Cheesecake Instant Pudding
1/3 cup Erythritol
10 drops French Vanilla Stevia
Dash Cinnamon
Dash Vanilla

     Mix first three ingredients in Magic Bullet til liquefied , then add in remaining ingredients and continue to blend til mixed thru.  Chill in fridge to thicken, store leftovers in fridge.  Makes 2 cups, each Tablespoon is 11.5 calories,.8g net carbs and 1.5g protein.

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