Sunday, December 21, 2014

Vegetarian Chili

     Trying to cut back on Red Meats, fighting the Cholesterol Battle (like me), or lighten up dinner!!!???  Whelp, move over beef (at least on occasion), and hello Organic Soy Crumbles!!!  I ain't no Vegan, but I am open to cutting back, trying new things, and striving for health every moment of every day!!!  Small simple changes add up to big payoffs.  In my opinion, big dramatic changes never stick.  But maybe eating more Fish and Chicken, and adding a Vegetarian meal a week is a beginning.  Join me, won't you  :)

1/4 cup Lucini Organics Premium Select EVOO
1 Yellow diced Onion
1 Tablespoon chopped jarred Garlic
Dash Cayenne
1 pound Soy Crumbles
Chili Seasoning Packet
3 Tablespoons Chili Powder
1 can Black Beans
1 can Kidney Beans
1 can Pinto Beans
3 cans Muir Glenn Petite Diced Tomatoes
1 can Corn, or Cream Style Corn
1 can refried Black Beans
Chili garnishings,  such as Cheese, Green Onion, light Sour Cream,  as desired

     In large stock pot, heat EVOO, Onion, Garlic and Cayenne til golden brown.  Add remaining ingredients and stir well.  Simmer for 15 minutes to blend flavors.  Serve with your favorite Chili Toppings.  Enjoy  ;)

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