Sunday, June 28, 2015

Fudge Frosted Banana Cheesecake







     What happens when you combine Chocolate and Bananas!?  MAGIC, that's what!!!  Welcome Fudge Frosted Banana Cheesecake to your bag of tricks!  The festivities continue when you find out an 1/8th of the 9'' cake is only 133 calories, 9g net carbs and 12.7g protein.  (Macros don't include Whipped Topping garnish)  Whatcha waitin' for, you just gotta make it TODAY!!!  :)

Ingredients for 8 servings~
6oz fat free Cream Cheese, melted
2 jumbo Eggs
3~6oz Kroger Banana Cream Carb Masters Yogurt, or any brand of low carb Banana Yogurt
1 scoop Quest Banana Cream Protein Powder
3 Tablespoons Nutiva Coconut Flour
1/3 cup Swerve Granular Erythritol
Dash Cinnamon
Dash Betterbody Foods Vanilla
4oz Banana, sliced
1/4 cup Betterbody Foods Chocolate Peanut Butter Powder, PB Fit
1 Tablespoons Lily's Stevia Sweetened Dark Chocolate Chips, melted
1/2 cup 25 cal/cup Silk Cashew Milk
1/4 cup Swerve Confectioners Erythritol
2 Tablespoons Cacao or Cocoa Powder
Whipped Topping for garnish, if desired

     Stir together melted Cream Cheese, Eggs, Yogurt, Protein Powder, Granular Erythritol, 2 Tablespoons of the Coconut Flour, Cinnamon and Vanilla til well blended, pour into Pam sprayed 9" Sprinform pan.  Top batter with sliced Bananas and press slightly down into mixture.  Bake at 325 for 40 minutes or til done without over baking as Protein Powder can be drying.  Meanwhile, stir together PB Fit, melted Chocolate Chips, Cashew Milk, Confectioners Erythritol, Cacao Powder and 1 Tablespoon Coconut Flour til well blended, chill til thickened.  Remove Cheesecake from oven when done, cool and then chill in fridge for several hours.  When chilled, frost with thickened Fudge, slice into 8 pieces and top with Whipped Topping for garnish if desired.  Enjoy  :)

For 10 dollars off your first 30 dollar order at Vitacost.com click http://goo.gl/jjEvV7.

No comments:

Post a Comment