Sunday, March 21, 2021

Mustard Balsamic Brussels






     I was inspired by a recipe created from Chef AJ, and that's how my Mustard Balsamic Brussels were born.  They are a pure delight of vegetable richness, all the flavor with none the guilt.  Each of these 2 half pound servings are only 124 calories, 26.5g carbs, 8g fiber, 18.5g net carbs, 7g protein and .7g fat.  Add these to your next meal, then decide if they are a side or the main star of the show!  ;)

Ingredients for two servings~

1 pound of fresh cleaned trimmed halved Brussels

2 Tablespoons Mustard

2 Tablespoons California Balsamic's Premium Classic Balsamic Vinegar (californiabalsamic.com)

     Clean, and trim fresh Brussels to yield 1 pound, add to bowl, toss with Mustard and Vinegar, spread on parchment or silpat lined cookie sheet, bake at 400 for 30 minutes, stirring half way thru.  Enjoy  :)

 

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