Sunday, January 22, 2017
Cookies and Cream No Bake Pie
Could you just die looking at this Pie... dontcha just wanna sink your teeth into all that lusciousness....I can literally hear it calling my name ( I have expert hearing,... ask my children). And before you think you are being naughty (I'm a naughty expert...ask my children), I am here to say you are making nice. Each of the 8 inviting slices are only 258 calories, 6.6g net carbs and 25g protein. You read that right, 25g protein in each slice of ooey gooey pie, and protein makes you strong (I'm a protein expert...you know where this is going, right!?)
Ingredients for 8 servings~
1/2 cup Brownie Batter G Butter (sub with 1/4 cup melted Coconut Oil)
1 cup 25 calories/cup Cashew Milk
1/3 cup Swerve Confectioners Erythritol
4 scoops Quest Cookies & Cream Protein Powder
1/4 cup Cocoa
2 Tablespoons Nutiva Coconut Flour
2 Tablespoons Nutiva Coconut Oil, melted
Dash Cinnamon
Dash Vanilla
Quest Cookies & Cream Protein Bar, diced
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4oz reduced fat Cream Cheese
7oz 2% Fage Greek Yogurt
1/2 cup Swerve Confectioners Erythitol
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Quest Cookies & Cream Protein Bar, diced
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1 square (.5oz) Lily's Premium Baking Bar, melted ( can sub with 1 Tablespoon Lily's Chocolate Chips)
Line pie plate bottom with parchment paper and spray pan with Pam. Mix first set of ingredients, except diced Protein Bar, after batter is well blended, pat into pie plate and top with diced Protein Bar and pat slightly into batter. Chill overnight. Meanwhile, mix second set of ingredients til smooth, chill til ready to use. When pie is ready, top with frosting , sprinkle second diced Protein Bar on frosting. Add melted Chocolate to baggie, snip corner and drizzle over pie. Store in fridge. Enjoy :)
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ReplyDeleteGood on you girls for staying so healthy.
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Nice recipe, thanks for sharing your great recipe with us
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