Tuesday, March 11, 2014

Cheeseburgers with Spinach Chips and Homemade Hummus ;)

     Our youngest daughter, Chelsea, is in Russia right now for two weeks on Spring Break.  I received a text from her after a week of being there saying she was "dying for a Cheeseburger..." !!!  Well, she only has another week to go before she's back in the land of the free and home of the McDonalds !!!  So in celebration of her, we decided to eat Cheeseburgers in her behalf !!!  These turned out great, and I LOVED the Spinach Chips as well as the Hummus and Carrots.  Check out my recipes on the Blog for these, you won't regret it !!!  Grateful to be an American and love our traditional foods ;)

1 pound ground Bison/Buffalo ~ 190 calories for 4oz, and 23 gms protein
90 calorie Whole Wheat Slim Buns
Kale Leaves
Tomato Slices ( I use Roma Tomato's)
1/4 Cup Liquid Egg Whites
Dash Salt
Dash Pepper
Sprinkle of Dried Onions
Dash Garlic Powder
4 Slice Fat Free Cheese
Sliced Purple Onion
Hamburger or Sandwich Dill Pickles

     Combine Beef, Egg Whites, Salt, Pepper, Dried Onion, Garlic Powder in mixing bowl til combines.  Pat into 4 patties.  Cook in skillet to desired level. Serve on Slim Bun with Fat Free Cheese, Kale Leaves, Pickles, Onion and Vegenaise.  Enjoy  ;)

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