Saturday, February 28, 2015

Salmon Sliders

     Food is Fun!!!  Salmon Sliders proves my point!!!  Being healthy does not have to be boring, you can combine all kinds of flavors to make your taste buds sing a happy song!  Best part is for one serving it is only 154.5 calories, 10.4g net carbs, and 22g protein, that does not include the calories for the cucumber ( which is negligible).  Now your only problem will be to decide if you want these as an appetizer, healthy snack or light lunch  ;)

Ingredients for 2 servings~
8 Tablespoons room temperature Fat Free Cream Cheese
2 ~2.5oz packets Chicken of the Sea Salmon
1/2 diced Red Bell Pepper
3 diced Green Onion
1/2 cup shredded Carrots
1/2 cup torn fresh Kale
2 teaspoons Lite Soy Sauce
Garnish with Lite Salt or flavored Popcorn Salt, if desired
Sliced Cucumber

     Mix all together, except for Salt and Cucumber.  After well mixed, scoop on top of Cucumber slices and sprinkle with Lite Salt or flavored Popcorn Salt.  Enjoy  :)

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