Thursday, February 19, 2015

Whipped Yogurt Fluff Tarts

     Prepare to dive face first into these fluffy clouds of heavenly delight!!!  These carry all the components of a perfect dessert~high protein, low carb, high flavor, very filling, easy to make and beautiful to feast your eyes upon!!!  Each of these Tarts is about 275 calories, about 18.3g net carbs and 31g protein.  The next time you want to impress your friends with out a lot of fuss, I suggest you pull this recipe out and prepare for a round of applause ;)

Your favorite flavor of Quest Bar
Your favorite flavor of Yoplait Greek 100 calories Whips
Body Crunch 360 Whey Protein Crunchies in Natural~
Fresh Fruit for garnish, as desired
Spray Whip for garnish, as desired

     Microwave your Quest Bar for 12 seconds and mold to the inside of a Pam sprayed Tart Pan.  Bake at 350 for 4-5 minutes,making sure not to over bake.  When cool, remove from pan, and fill with your favorite Yoplait Whipped Greek Yogurt.  Top with desired amount of  Body Crunchies, fresh fruit and Whipped Topping.  Prepare to be amazed~  Enjoy  ;)

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