Thursday, August 21, 2014

Vanilla Peanut Butter Frosted Brownies

     Ok so, ... I've stumbled across a new website that allows you to build your own Oatmeal and Powdered Peanut Butter, !!!  0-0   WOWEE !!!  So I had to try the Red Velvet Oatmeal and the Vanilla Frosting PB Powder, and what better way to put them to use but to combine them with a couple Double Chocolate Chunk Quest Bars and whip up some Brownies!!! And even better yet, out of the 9 Brownies, each one only has 132.6 calories, 6.1g carbs and 12.1g protein!  ;)

1/3 cup Vanilla Frosting Peanut Butter Powder, or PB2 or Chocolate PB2
1/3 cup Almond Milk ( I try to use the 30 cal/cup)
2 Double Chocolate Chunk Quest Bars, diced into small pieces
1 scoop Chocolate Protein Powder
2oz or 48 Amonds
1/4 cup Red Velvet Oatmeal or Regular Oats
1 Tablespoon Raw Cacao Nibs or Unsweetened Cocoa Powder
2 Tablespoons Erythritol
1/2 cup Egg Whites

     Combine Peanut Butter Powder and Almond Milk and set aside.  Dice Quest Bars, and set aside.  In Magic Bullet combine Almonds, Oats and Cocoa Nibs til powdered, and add to mixing bowl, along with Quest Bars, Protein Powder, Erythritol, and Egg Whites.  Pour mixture into Pam sprayed 9X9 baking pan and drizzle with Peanut Butter Frosting.  Bake at 325 for 20 minutes, remove and Enjoy  ;)

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