Thursday, October 8, 2015

Chocolate Cream Cheese Walnut Pumpkin Cookies








     You know that time of year when the air is crisp and the leaves crackle beneath your feet, and everything is Pumpkin themed...life is never better than when the days get shorter and the temperatures get cooler.  To celebrate Fall to its fullest, Chocolate Cream Cheese Walnut Pumpkin Cookies are a must!  This batch makes 24, each cookie is only 66 calories, 3.9g carbs and 6g protein.  Do not let this season pass without joining the move and becoming a "Pumpkin Groupie"!  ;)

Ingredients for 24 Cookies~
1/2 cup Betterbody Foods Peanut Butter Powder PB Fit
1 jumbo Egg
2/3 cup 25 calorie/cup Silk Cashew Milk
1/2 cup Pumpkin
1 scoop Quest Salted Caramel Protein Powder
1/3 cup Betterbody Foods Coconut Flour
1/3 cup Swerve Granular Erythritol
1 teaspoon Baking Powder
1/2 teaspoon Salt
Dash Pumpkin Pie Spice (can sub with Cinnamon)
Dash Betterbody Foods Vanilla
1 Fit Joy Homemade Pumpkin Pie Protein Bar, diced
4oz Kroger Fat Free Cream Cheese, softened
2 Tablespoons Swerve Confectioners Erythritol
24 Walnut Halves, crumbled
12 squares Lily's 70% Sea Salt Stevia Sweetened Dark Chocolate Bar


     Stir together Peanut Butter Powder, Egg, Cashew Milk, Pumpkin, Salted Caramel Protein Powder, Coconut Flour, Granular Erythritol, Baking Powder, Salt, Pumpkin Pie Spice, Vanilla and diced Pumpkin Bar til fully blended.  Drop by rounded Tablespoons on Silpat lined cookie sheet and bake at 350 for 12 minutes.  Meanwhile, stir together Cream Cheese and Confectioners Erythritol til smooth, frost cooled cookies.  Crumble a Walnut Half on each cookie.  Add Chocolate to zip lock baggie and microwave til melted, snip corner of baggie and drizzle on each cookie.  Enjoy  ;)

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3 comments:

  1. I have read your article. very interesting and give me a lot of useful information.
    Cook at quick smoothie recipes foods.

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  2. Be very careful using Quest anything. All their products that I have seen have Sucralose in them...not healthy at all....I love seeing all the Low Carb recipes, but you have to be careful and read the ingredient list to make sure you are getting a healthy sugar substitute. Thank you!

    ReplyDelete