Saturday, December 30, 2017

Healthy Gummie Bears

     Everyone wants to be a little sore after a hard workout, ...proof of your effort, right!?  But this is a case where less is more... cuz more is just painful.  In the quest for that perfect sweet spot, Nuthrithority has developed a line of BCAA's that may help reduce delayed onset muscle soreness, stimulate protein synthesis, and reduce muscle catabolism.  And here's where the cool part comes in, we have made them into Gummie Bears!!!  Chances are good you are already eating them, so why not put a healthy purposeful spin on it and have them before or after a workout,...or on your off day to improve muscle recovery!?  All this fun for only 75 calories, no fats or carbs and 18g just keeps getting better and better!  Click on to get yours today!

Ingredients for one serving Gummie Bears~
3/4 cup Water
1 scoop Nutrithority BCAA Amino Factor, desired flavor ( ~ use code Paige15 for discount )
3 packets Gelatin

     Add ingredients to sauce pan and bring to boil, reduce to simmer stirring constantly for 5 minutes, making sure all ingredients have dissolved and are well incorporated.  Pour into desired mold, rest in freezer for 20 minutes, remove and Voila!  Enjoy  :)

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