Tuesday, July 23, 2019

White Chocolate Raspberry Ice Cream






     Who doesn't love the combination of White Chocolate and Fresh Raspberries.  No one, that's who.  Your admiration will grow in leaps and bounds when you find out the macros are deceptively healthy.  Each of the four, approximately 3/4 cup servings are only 109 calories, 17.6g carbs, 6.5g fiber, 6.5g sugar alcohol, 4.6g net carbs, 11.8g protein and 3.2g fat.  If you are doing keto, low carb or just trying to be a better version of you, this is the ticket to all your Ice Cream dreams.

Ingredients for 4 servings~
1 scoop Quest Vanilla Protein Powder
1.5 cups 25 cal/cup Cashew Milk
2 Tablespoons Lakanto Confectioners Monk Fruit~use code Paige20 for discount at checkout
Dash Cinnamon
Dash Vanilla
6oz fresh Raspberries
1 Quest White Chocolate Raspberry Protein Bar, finely diced

Add first 5 ingredients to Magic Bullet or blender and mix well.  Add contents to preferred Ice Cream maker, follow manufacturers instructions.  I use a Cuisinart 2qt Ice Cream &Yogurt maker, churn in frozen bowl for 20 minutes.  Or add to dish and put in freezer, stir every 15 minutes til set, usually about 1.5-2 hours.  Toward the end, add in Raspberries to churn into mixture, then follow with blending in the Protein Bar Chunks.  Ready when firm.  Enjoy  :)

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