Thursday, April 23, 2020

Plant Based Brownies







     Have you tried Flax Eggs in your baking?  Not too shabby with a few adjustments.  You might notice a smidgen of a different texture in the Plant Based cooking, but the flavor remains excellent.  The other difference is the increase in cooking time.  Otherwise, I feel really good about consuming all things originating from the dirt!  Each of these 6 hearty goodies are only 190 calories, 27.3g carbs, 6.2g fiber, 18g sugar alcohol, 3.1g net carbs, 3.8g protein and 18.3g fat.  The next time you want to play in the kitchen, try out this unique project and dip your toe into all natural desserts.  :)

Ingredients for 6 Brownies~
2 Tablespoons Ground Flax Seed
1/3 cup Water
1/3 cup unsweetened Cocoa
1/4 cup melted Coconut Oil
1/2 cup Almond Flour
1/2 cup Lakanto Golden Monk Fruit~use code Paige20 for checkout for discount
1 teaspoon Baking Powder
Dash Cinnamon
Dash Vanilla
1/4 cup Lily's Stevia Sweetened Dark Chocolate Chips

     Mix Flax and Water, set aside for 5 minutes to congeal.  Add remaining ingredients to bowl, reserving a few Chips to sprinkle on top of Brownies when done cooking.  Then add thickened Flax Eggs til well combined.  Spread in parchment lined, or cooking spray covered small baking pan.  This recipe only makes 6 Brownies.  Bake at 350 for 35-40 minutes, remove from oven and sprinkle with remaining Chips.  Let COMPLETELY cool before cutting and removing from pan.  Enjoy  :)

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