Thursday, April 23, 2020

Rice Krispie Donuts








     Nothing would make me happier than taking credit for this phenomenal idea, but that would be a lie.  This recipe is actually inspired by Nadia's Healthy Kitchen, follow her on Facebook and Instagram.  Each of these melt in your mouth spheres are only 215 calories, 23.5g carbs, 11g fiber, 6g sugar alcohol, 6.5g net carbs, 3.3g protein and 10.7g fat.  These are outrageously good, and found myself eating them for breakfast, ...I simply couldn't resist.  If you want to take a walk on the wild side, add some Protein Powder, Nuts or Dried Fruit to really up the wow factor!!!

Ingredients for 6 servings~
3/4 cup Lily's Stevia Sweetened Chocolate Chips 
1/4 cup plus 2 Tablespoons Peanut Butter (I use Chunky)
1 cup plus 2 Tablespoons Rice Krispies

     Add Peanut Butter and Chocolate Chips to microwave safe bowl and cook for 30 seconds, stir til well combined.  If necessary repeat for 15 seconds.  Stir in Rice Krispies til well coated, add to silicone donut tray and put in fridge til set.  If desired, add to parchment lined dish, or other silicone shapes.  Enjoy  :)

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