Tuesday, August 28, 2018

Chocolate Peanut Butter Keto Cereal






     We are always in a hurry when the sun comes up, so it helps to have something on hand waiting to grab.  My Chocolate Peanut Butter Keto Cereal helps in the rush of the day.  It's best made the night before and you will have enough to last all week.  Each cup is 275 calories, 15.4g carbs, 9g fiber, 6.4g net carbs, 16g protein and 17g fat.  I add a teaspoon of Peanut Butter to make an approximately 300 calorie meal.  Breakfast on people!

Ingredients for 5 cups~
4 cups 25 cal/cup Cashew Milk
1/4 cup Chia Seeds
4 scoops Vital Proteins Collagen Peptides
1/4 cup ground Flax Seeds
6 Tablespoons Chocolate Peanut Butter Powder
1/2 cup sliced Almonds
1/2 cup Coconut Shreds
Dash Vanilla
Dash Cinnamon
Natural Sweetener, if desired (optional and I did not add any)

     Mix together and chill over night in fridge to set up.  Enjoy  :)

No comments:

Post a Comment