Wednesday, August 1, 2018

Sprouted Grain Toast

     My sweet Courtney is on a new healthy kick and dragging us along with!  She was visiting for the weekend and insisted on making us breakfast, lucky us!  You can't have my girl, but you can have her ideas for only 295 calories, 23g carbs, 5g fiber, 18g net carbs, 14g protein and 17.5g fat.  Try this one on for size and let me know what you think, then we will decide if she is a chip off the ole' block.  ;)

Ingredients for one serving~
1 slice Sprouted 7 Grain Bread
2 Tablespoons Almond Butter
1/4 cup Turkey Sausage Crumbles

     Toast bread and spread with Almond Butter, meanwhile heat Sausage in skillet til cooked thoroughly, sprinkle on top.  She used Jimmy Dean's pre-cooked crumbles, and stores them in the freezer to use as necessary.  Enjoy  :)

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