Wednesday, August 1, 2018

Healthy Potato Salad







     When it comes to health, creativity knows no bounds...especially on the holidays!!!  If you want it bad enough, you will figure it out.  And what I wanted was a Healthy Potato Salad, ... and I think I got it... it was even Hubby approved!  Each of the 18~1/2 cup servings are only 108 calories, 7.1g carbs, 1.9g fiber, 5.2g net carbs, 3.7g protein and 7.5g fat.  Do you have a Healthy Potato Salad occasion coming up?

Ingredients for 18~1/2 cup servings~
1 pound Potatoes, peeled, diced, boiled for 20 minutes, drained
1 pound Cauliflower, chopped to small pieces, steamed
6 Extra Large Eggs, boiled 9 minutes, peeled, chopped
Head of Celery (approx 10oz), cleaned and sliced
8 midget Sweet Pickles, diced
2 Tablespoons Sweet Pickle Juice
1/3 cup diced Purple Onion
1/2 cup Avocado Mayo, sub with regular Mayo
1 Tablespoon Spicy Brown Mustard
Dash Lite Salt
Dash Pepper
Dash Paprika

     Add all ingredients to large mixing bowl,  stir til well incorporated, reserve a few slices of Egg and Paprika for garnish if desired.  I serve this warm, that is a critical step, so schedule appropriately.  Enjoy  :)

           

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